Holistic Therapies
Massage
The massage therapy and the techniques you will receive are bespoke to you. They are a combination of Swedish, Holistic and Sports Massage. Each session is based on your needs.
Its outcome is designed to assist in the healing process and to support you with relaxation and pain relief.
These session are provided in different time formats – 30 mins, 60 mins, 90 mins
Reflexology
Reflexology involves applying pressure to the soles of the feet. This is based on a theory that parts of the body are connected to certain areas of the the feet. This is known as Zone Therapy. It helps to remind the body what it needs to do to help itself.
Reflexology is relaxing to receive, you just have to take off your shoes and socks and lie down. It does not tickle.
Aromatherapy
Aromatherapy is the use of Essential Oils to help support balance and wellness in the body.
Essential Oils are made from many constituents of plants and are very aromatic. They are absorbed by the body via massage, inhaltion or products.
Aromatherapy can be a great way to support you with medical conditions or side effects from long term conditions. This support is provided physically, mentally or emotionally – mind, body, spirit.
Each oil has its own therapeutic properties and oils can be used in a variety of ways. Aromatherapy masssage and products are only provided via a consultation due to the interactions that are provided by the oils. Some may not be suitable for you.
Essentials oils must be used safely and by a qualified practitioner. They must also NOT be taken internally.
Thermal Auricular Therapy
(Hopi Ear Candles)
This is a wonderfully relaxing, soothing, comforting and effective therapy to support you with an ear, nose or throat conditions.
The Ear Candles used in the therapy are made with 100% pure natural ingredients. They are cylindrical and made of pesticide free cotton which is impregnated with pure beeswax, honey extract and traditional herbs such as Sage, St John’s Wort, and Chamomile. They are about 22cm long and have a burning time of about 10-12 minutes.
The therapy also incorporates acupressure to the sinus points and gentle massage to the face, head and neck. It can be a stand along therapy or booked with Back or Indian Head Massage.
Packages
Top To Toe
2 1/2 Hours Only £90
- Full Body Massage
- Head Massage
- Natural Facial
- Reflexology
Pay for 4 and get the 5th FREE
Pay for 4 of your therapy appointments in one go and get your 5th appointment FREE.
Payment can be made by cash, credit card or bank transfer.
You can book your appoinments when you want them.
Testimonials
What They Say
My Practice
Location
Admirals Walk, Littlehampton, West Sussex. BN17 6RH
Open Hours
Monday – Thursday: 1.30pm – 7pm
Mobile: 07773702942
Email: ali@alisapothecary.co.uk